Stones of Remembrance
by Daniel G. Amen ISBN-13: 9781496426673 Hardback: 128 pages Publisher: Tyndale House Publishers Released: Nov. 14, 2017 |
Source: Review copy from the publisher.
Book Description, Modified from Goodreads:
An invitation to discover the healing power of Scripture meditation and memorization. There is a reason the Bible calls us over and over again to "remember." Remembering God's acts, promises, and guidelines for living is essential to a healthy spiritual life. Scripture meditation and memorization can also contribute to a healthier mind and body--reducing stress, increasing brain capacity, and even helping to reverse problems like memory loss. Stones of Remembrance includes key Scriptures to memorize and meditate on and tips for incorporating Scripture meditation and memorization into your life.
My Review:
Stones of Remembrance is a book of Scripture verses to read when afraid, angry, etc., or to memorize to strengthen your memory. In the first section, the author very briefly talked about the benefits of sleep, exercise, meditation and prayer, eating healthy, meaningful labor, close relationships, relaxation, forgiveness, learning new things, concentration, a positive focus, and being a part of a community. Under each of these subsections, he included several verses relating to that topic. Since topics like exercise aren't directly addressed in the Bible, some verses were a bit of a stretch. For exercise, he suggested verses about running the race or God giving us strength.
The second section contained 12 Scripture verses each "to remember when" you're anxious, grateful, afraid, depressed, happy, lonely, sick, angry, tired, impatient, unsure of yourself, experience doubt, need hope, need comfort, or need strength. The third section had 12 Scripture verses that "every Christian should know."
At the back of the book, the author included a list of tips for memorizing verses, a list of healthy snacks for boosting your memory, and a list of activities that can help improve your memory (like doing crossword puzzles or learning something new). I'd expected information about studies on how Scripture memorization helps your brain, so I was disappointed that he only included a few sentences about this. But I'd recommend this book to people who enjoy collections of verses for reference or memorization.
If you've read this book, what do you think about it? I'd be honored if you wrote your own opinion of the book in the comments.
Excerpt: Read an excerpt using Google Preview.
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