Reclaiming the Lost Art of Biblical Meditation
by Robert Morgan
Hardback: 192 pages
Publisher: Thomas Nelson
Released: April 4, 2017
Source: Review copy from the publisher through BookLook.
Book Description from Goodreads:
Let the words of my mouth and the meditation of my heart be acceptable in Your sight. — Psalm 19:14
Do you long to deepen your intimacy with the Lord? To find a sense of soul-steadying peace? To develop emotional strength? Then you will need to pause long enough to be still and know He is God. Trusted Pastor Robert Morgan leads us through a journey into biblical meditation, which, he says, is thinking Scripture—not just reading Scripture or studying Scripture or even thinking about Scripture—but thinking Scripture, contemplating, visualizing, and personifying the precious truths God has given us.
The practice is as easy and portable as your brain, as available as your imagination, as near as your Bible, and the benefits are immediate. As you ponder, picture, and personalize God’s Word, you begin looking at life through His lens, viewing the world from His perspective. And as your thoughts become happier and holier and brighter, so do you.
Reclaiming the Lost Art of Biblical Meditation examines the practice of meditating on Scripture. The author started by explaining what biblical meditation is and the many benefits of practicing it (like peace, energy, hope, insights, etc.). He talked about biblical and modern examples of people who practiced biblical meditation and provided "quick tips" about practicing Biblical meditation. He also explained how to meditate on Scripture by pondering, personifying, and practicing the verses to help you to internalize these truths and gain God's perspective on life.
While it seemed like much of the book focused on convincing the reader to take up (and stick with) biblical meditation, I did feel comfortable that I could do it after completing this book. I enjoyed the 10-day meditation guide at the end, which takes you step-by-step through the "ponder, personify, practice" process using some verses quoted in the book. Overall, I'd highly recommend this book.
Side note: He included a story about having trouble sleeping once due to a sudden fear that popped into his mind, but meditating on a Scripture verse allowed him to fall back to sleep. I've been struggling with fears popping into my head when I'm trying to sleep, but I've been able to remain calm since I started pondering Bible verses as I go to bed. I felt like that story was just for me.
If you've read this book, what do you think about it? I'd be honored if you wrote your own opinion of the book in the comments.
Excerpt: Read an excerpt using Google Preview.